While it is imperative to visit an eye doctor once a year for regular checkups, it is also critical to schedule an appointment when any type of vision change occurs. This includes sensitivity to bright lights, trouble differentiating colors, difficulty seeing at night or changes in peripheral vision. While these changes could point to a…
How to Care for Your Eyes With Contact Lenses
Contact lenses allow you to enjoy 20/20 vision without the aid of glasses. While you can just slide glasses on and off, you need to take special care of your contacts. Proper care keeps your eyes healthy. Find out what you need to do to maintain healthy eyes when wearing contacts.
How to keep eyes healthy when wearing contact lenses
Contact wearers need to be mindful of the health of their eyes. Wearing dirty contacts, using water on the contacts and wearing the lenses every day can hurt the eyes. Letting the eyes get overly dry or failing to replace the contacts as needed is harmful as well. Follow some tips to keep the eyes healthy when wearing contacts.
Only wear clean contacts
People need to keep contact lenses clean. Contacts should only be inserted or removed after washing the hands and drying them on a lint-free towel. Also, people must use the sterile solution the optometrist recommends. Keeping the contacts clean will make it easier to see and reduce the risk of eye infections.
Never let contacts come into contact with water
Water should not come into contact with contact lenses. The lenses should be removed before showering or swimming. Failure to keep water away from contacts can lead to an eye infection. It can also cause the contacts to swell and scratch the eyes.
Skip contacts once a week
Contact wearers should take the lenses out for a full day once a week. Many choose a day on the weekend when they are not out in public. Removing the contacts for a full day gives the eyes time to rest. It also allows extra oxygen to reach the eyes during those 24 hours.
Use eye drops
Contacts can dry out the eyes. This is uncomfortable for the eyes. Contact wearers can reduce the symptoms of dry eyes by using eye drops. Choose eye drops formulated for contact lenses. Keep the drops on hand and use them at least once a day. Many people use them more often when working on computers since the screens dry out the eyes.
Replace the contacts as needed
Far too many people wear contacts longer than recommended. Some people sleep in daily wear contacts or wear extended wear contacts for weeks longer than recommended. Contact wearers should follow a strict schedule. Contacts should never be worn longer than recommended. Wearing contacts too long can lead to infections. Plus, it is difficult to see in contacts that are past their prime.
Keep your eyes healthy
You can keep your eyes healthy when wearing contacts by following these tips. Only put clean contacts in your eyes. Do not allow your contacts to come into contact with water and go without contacts at least one day a week. Use eye drops to lubricate your eyes and replace your contacts as needed. Also, visit your optometrist for regular checkups when wearing contacts.
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